20 Minute Total Body Circuit Workout

This 20 minute workout works your full body with just a pair of dumbbells and an exercise mat. This circuit style training is perfect for days where you're short on time but still want to break a good quality sweat!

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20 Minute Total Body Circuit Workout Circuit workout, Total body workout, Body workout at home

20-Minute Full-Body Dumbbell Workout to Build Muscle All Over

No Equipment Total Body Circuit Workout - Tara Rochford Nutrition

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Under 20 Min FULL BODY WORKOUT - Dumbbells Only Do each exercise 10x and repeat this entire circuit 3x. I'm using 10 lb dumbbells for

Circuit training: 20 minutes total body circuit workout plan