4 Harmful Effects Of Waist Trainers

A waist trainer is a high-compression shaping garment that worn around the midsection to slim the waistline. Endorsed by celebrities and fitness coaches, it is believed that if you wear them on a regular basis for a set amount of time, your body will eventually retain the shape and reduce the size of your waist […]

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Are Waist Trainers Dangerous? Risks, Side Effects, and Alternatives

Are Waist Trainers Dangerous? Risks, Side Effects, and Alternatives

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