5 Weight Loss Exercises to Cinch Your Waist

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If you want to get a smaller waist, you need to exercise your core. If you only do crunches, you won't get the results you're looking for.
If you want to get a smaller waist, you need to exercise your core. If you only do crunches, you won't get the results you're looking for.

This excercise will give you a smaller, cinched waist. This is becuas, side plank

Is it really possible to get a smaller waist with exercise? - Quora

Will working out my hips with weights make my waist wider (since the waist and hip muscles are near eachother)? I'm trying to get bigger hips and a smaller waist and I