Weight Loss Exercise: The 5 best exercises to build your core muscles

As belly fat is heavily reliant on a diet, it is often more difficult to lose inches from other parts of the body. Men
As belly fat is heavily reliant on a diet, it is often more difficult to lose inches from other parts of the body. Men's bodies are typically apple-shaped due to abdominal obesity

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Weight Loss: No gym, no equipment: 5 ways to lose weight and build muscle