A Fitness Experience : Strength Building DVD for senior adults

A Fitness Experience Strength Building DVD created by a certified exercise physiologist specializing in senior adult fitness, health and wellness programs, helps caregivers provide strengthening exercise to help prevent falls and improve balance.

Geri-Fit is an evidence-based health promotion program for older adults

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We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength

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A Fitness Experience : Strength Building DVD for senior adults

Fun and effective toning workout video for beginners or lower level fitness clients, helps improve balance with strength training.

A Fitness Experience : Strength Building DVD

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Geri-Fit is an evidence-based health promotion program for older adults

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