Accessing Headstand - Sirsasana - Ekhart Yoga

If you'd like to develop a Headstand practice, read Laia's step by step guide and learn the actions necessary to get upside down.

How to do a proper Head Stand - Sirsasana

Headstand, Yoga with Esther Ekhart

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Accessing Headstand - Sirsasana - Ekhart Yoga

Variations of Sirsasana (Headstand) Using Blocks