Looking for Advice and Wanted to post some weight loss progress! : r/fitness30plus

Down over 50 lbs since May : r/fitness30plus

Built a body, now I'm bodybuilding. 10 months postpartum; been lifting for 6 months. : r/fitness30plus

36 Year Old. My progress through the past few years. : r/fitness30plus

5 months progress (2 at home, 3 in the gym) : r/fitness30plus

Beginner question for lifting : r/fitness30plus

Satisfaction, body dismorphia, looking back. You're never feel as good as you were. : r/fitness30plus

Never too late to start! 184-142 ish (maintaining and have built muscle) diet/exercise and not being an alcoholic anymore : r/fitness30plus

I wanted to post this as a reminder that while we all are constantly striving to adhere to our diets and regimens, a small slip up or cheat will not ruin all

Fat Mass Loss - reasonable expectations? : r/fitness30plus

Using a WhatsApp Group to Get Fit : r/fitness30plus

Advise/help wanted : r/fitness30plus

my 6 month transformation (from 29% to 15% body fat) : r/fitness30plus

6 months weight loss. : r/fitness30plus