Peter Attia's Anti-Aging Exercise Routine Includes These 4 Types of Moves

These anti-aging exercises only take a few hours each week. Longevity expert Peter Attia says to include four types of exercise for a longer, healthier life.

Peter Attia's Workout Routine: How to Workout to Live Longer

Mastering the world's # 1 Health Biometric with Dr. Peter Attia (Hugh Jackman's Doctor!): The most modifiable health metric in history: Its impact can raise your health status by a factor of

Peter Attia on Lifespan, Healthspan, and Outlive - Econlib

Why Mainstream Medicine Struggles to Prevent Chronic Disease—and What You Can Do About It

Dr. Attia's Secret to Crushing It in Old Age

The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes

Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

How you move defines how you live - Peter Attia

How to stay fit over 60? 9 changes to make now

A simple and effective warm-up before exercise

Exercising for Longevity

Exercising for Longevity

Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy: Crowley, Chris: 9780761186120: : Books