Barre Workouts: Health Benefits, How to Get Started, and How to

What kind of exercise is barre? How many barre workouts should you do? Read on for the benefits of this popular workout.

7 Barre Workout Health Benefits You Don't Want to Miss Out On

Tone your body with an effective, low-impact, high-energy workout routine from Xtend Barre on Openfit. Follow the 30-day calendar to get you started and stay consistent in your healthy lifestyle. Find out

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