Dumbbell Sumo Squat: Benefits, Muscles Worked, and More - Inspire US

Performing the dumbbell squat sumo creates greater emphasis on the adductor and quadriceps muscles and will allow for a more vertical trunk orientation.

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Kettlebell Sumo Squat: Benefits, Muscles Worked, and More - Inspire US

Sumo Squat: How-To, Benefits, and Muscles Worked