Benefits Of Doing The Plank Exercise Every Day - PharmEasy Blog
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The deadly COVID has put a stop to the way we go about our daily routine, may it be going to the office, school or going out for a jog. Well, this is the right time we all need to move out of our comfort zones and try a different approach to stay healthy. Remember, […]
The deadly COVID has put a stop to the way we go about our daily routine, may it be going to the office, school or going out for a jog. Well, this is the right time we all need to move out of our comfort zones and try a different approach to stay healthy. Remember
Benefits Of Doing The Plank Exercise Every Day - PharmEasy Blog
I did a plank every day for a month – and these were the results
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Benefits Of Doing The Plank Exercise Every Day - PharmEasy Blog
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