Fit At 80? You Bet. Meet 4 Octogenarian Athletes Who Give You Zero Reason To Skip The Gym

The secret to longevity is in staying active. Four older athletes share what keeps them moving.

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Fit At 80? You Bet. Meet 4 Octogenarian Athletes Who Give You Zero Reason To Skip The Gym

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Age Is Irrelevant When It Comes to Fitness

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PDF) Impact of the Exercise Right for Active Ageing program on physical function in older adults: a quasi-experimental pre-post study

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