Bicep + Tricep upper body combos with dumbbells πͺπ» (and a side
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1,432 likes, 118 comments - getfit_whit on April 6, 2023: "Bicep + Tricep upper body combos with dumbbells 💪🏻 (and a side dish of shoulders). Compound movement ideas if you’re short on tim"
Bicep + Tricep upper body combos with dumbbells πͺπ» (and a side dish of shoulders). Compound movement ideas if you're short on tim
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