Female Climber Series: Sports Bras for Climbing. Why are they so Important? What do we need to Consider? - Lattice Training

Weekly female-specific climbing, training and coaching advice from our coaching team at Lattice training. This week coach and climber Mina Leslie-Wujastyk talks about the importance of sports bras in climbing and what we need to consider.

3 Sports Bras for Lady Climbers — Eat & Climb

The Flash: Rock+Run Blog

Vegan Climbing Shoes

The Female Rock Climbers Guide to Choosing Sports Bras – Tera Kaia

Interview: Ella Russell, Lattice Coach - Lattice Training

Injury Prevention for Climbers – Climb On Equipment

The Female Climber: Training in Sync with your Hormone Cycle - Lattice Training

Aerobic Training for Climbing (or everything you need to know about resting!) – 3RD ROCK

Maintaining Strength & Power for Sport Climbing - Lattice Training

Female Climber Series: Training around your cycle, is there a magic time? - Lattice Training