What Shape Bum Do You Have? — Aaron Schiavone Personal Trainer

Learn the role your genetics and anatomy play in the shape of your glutes and where you store your fat. Find out if you are a heart shape, round, square, A-shape or V-shape bum and how that may effect your glute training.

The Glute Series: Top 10 Exercises #9 Bench Step-Up

You Suck at RDL's #glutes #romaniandeadlift

How To Grow (and maintain) a Heart Shaped Booty. — Aaron Schiavone

The Most Effective Strategy for Growing Your Glutes — Aaron

Turn Your Triangle 'A' Shape Bum In To A Round Bum — Aaron

My Amazing Client Results — Aaron Schiavone Personal Trainer

How To Grow (and maintain) a Heart Shaped Booty. — Aaron Schiavone

My Amazing Client Results — Aaron Schiavone Personal Trainer

Get Glutes: Quick Demo High plank climber

callipygous (adj.) having shapely, beautiful buttocks, callipygous

This Training Mistake Is Killing Your Glute Gains. — Aaron

How To Turn Square Glutes into Round Glutes — Aaron Schiavone

Learn More About Me — Aaron Schiavone Personal Trainer

Personal Trainer in Cheltenham - Aaron Schiavone.