Chair Yoga 15 minutes routine for all levels - great for beginners & seniors

This Chair Yoga 15 Minutes Flow includes Goddess pose, warrior 2, reverse warrior, and side angle all seated. Class Suitable for all levels

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Chair Yoga 15 minutes routine for all levels - great for beginners & seniors

[Fitzgerald, Audrey] on . *FREE* shipping on qualifying offers. Quick and Simple Chair Yoga for

Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to