Do Waist Trainers/Corsets Help You Lose Belly Fat?

Do waist trainers help you lose belly fat?  Not in and of themselves, but they can assist in a couple of ways when you’re trying to lose weight and trim down.

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Please stop wearing waist trainers they do absolutely nothing for bodyfat or physique. Let this bs die already. : r/gymsnark

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Does waist training give you a lasting hourglass body?, UCI Health

Is it safe to wear a waist trainer after having a baby?

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