Easterseals MORC Coping with Anxiety and Stress Kit 2023
$ 26.50 · 5 (552) · In stock
Stress and anxiety can happen immediately or gradually over time. It is important to have tools to use that can help prevent and manage your stress and anxiety. We have compiled some tools for your mental health tool belt, especially when it comes to being back at at school this fall.
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Mindfulness-Based Stress Reduction Workshop - October 21, 2023, 1pm to 5pm, Free for active & retired physicians and residents - Lexington Medical Society
Offering a greater focus on anxiety reduction and self-care, Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency,
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