26F, 5'7 - Exactly two weeks of mostly 22:2 IF/OMAD. 4/14 days I caved in to cravings/ate outside my window. : r/intermittentfasting
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From Flab to Fab: Achieving Your Dream Body with Intermittent Fasting
1 month of doing OMAD (22:2) I'm feeling so much better and love this way of eating! [SW: 187 CW: ?? GW: 145] : r/intermittentfasting
SOLVED: 1.26 A Recurring Illness The length of time EX0126 (in months) between the onset of a particular illness and its recurrence was recorded for n=50 patients: 2.1 4.4 2.7 32.3 9.9
Intermittent Fasting Journal: Week 7
Clinical application of intermittent fasting for weight loss: progress and future directions
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I tried intermittent fasting for two weeks!
Nutrients, Free Full-Text
26F, 5'7 - Exactly two weeks of mostly 22:2 IF/OMAD. 4/14 days I caved in to cravings/ate outside my window. : r/intermittentfasting
3 Ways to Pick the Length of Your Intermittent Fasting Window
Anybody else find themselves eating way too much after they stopped fasting? : r/intermittentfasting
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