Exercise Well Keeping Your Feet Healthy

People don’t often think about their feet when working out, but a foot injury can put you out of commission faster than most other ailments! Learn more.
We are located on the 5th floor of the Regions Bank building in Birmingham, on the corner of Hwy 31 and 29th Street.

Foot care remedies, Feet care, Toe exercises

5 Easy Ways to Keep Your Feet Healthy and Safe at the Gym

Healthy Foot Challenge Week 4: Foot Health Maintenance

Foot Health: Common Issues and How to Manage Them

Elevating Legs: Health Benefits, How To, Precautions

A Patient's Guide to Diabetic Foot Care

7 Foot Exercises for Balance, Strength and Mobility - WSJ

Trench Foot: Symptoms, Causes & Treatment

Eating the Right Foods Can Help Reduce Foot Pain

How to Avoid Hot, Burning Feet When Walking or Running

Foot Health: Common Issues and How to Manage Them