Alcohol And Exercise: Why More Women Are Drinking Less For Fitness

“I wish I did it sooner, when I was at my peak fitness, because I would’ve crushed.”
When should you forgo alcohol in favor of exercise goals? WH investigates why more exercisers are not drinking, and how sobriety impacts the mind and body.

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Big Labels Small Prices A Girl With A Bad Appearance, In A Bra And Mask For Sleeping, Pressed A Bottle Of Alcohol To Her Face. Gray Background. Stock Photo, Picture and Royalty

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Big Labels Small Prices A Girl With A Bad Appearance, In A Bra And Mask For Sleeping, Pressed A Bottle Of Alcohol To Her Face. Gray Background. Stock Photo, Picture and Royalty

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Alcohol And Exercise: Why More Women Are Drinking Less For Fitness