Barbell Curl Exercise for Stronger Arms - SuperHuman Fitness

The Barbell Curl is a classic bicep exercise for mass and must be in your arm routine! Full video breakdown + recommended sets & reps inside!

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Big Bicep Essentials✓ Add these exercises to your routine for more gai, biceps exercises

Holleyweb Olympic Training Barbells Curl Bar 300LBS/400LBS/700LBS/1500LBS Weight Capacity Available,Workout Barbell Super Suitable for Weightlifting, Hip Thrusts,Squats and Lunges (Black/20lbs) : Sports & Outdoors

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