Exercising after Giving Birth

Working out after giving birth can help you get back into shape. Dr Anupriya Agarwal, obstetrician & gynaecologist at Gleneagles Hospital, explains when it’s safe to start exercising after pregnancy.

Postpartum exercise: When it's safe to start running and lifting

How do I exercise after child birth?

Exercise during pregnancy and after childbirth: Acceptable exercise and exercise-related risks - MyFitness

Exercising after Giving Birth

Returning to Exercise Postpartum - Toronto — Proactive Pelvic Health Centre

Risks Of Exercising Too Soon Postpartum

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Postnatal Exercise: Your Post-Pregnancy Health Routine

Postpartum exercise: An expert guide to working out again