Facts About Sleep: Debunking Myths

Get educated on the scientific facts that disprove common sleep myths, and learn evidence-based ways to get healthier sleep.

Debunking Sleep Myths

Popular myths about sleep, debunked : Life Kit : NPR

Minesh Kapadia (@Minesh_Kapadia) / X

Facts About Sleep: Debunking Myths

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The seven biggest sleep myths debunked — Australia's leading news site

Minesh Kapadia (@Minesh_Kapadia) / X