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48-Hour Fast: 12 Benefits of Fasting for 48 Hours

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The 48-hour fast offers numerous potential benefits for certain individuals. However, it is an advanced fast that should be approached with caution.

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My Keto Coach on X: 🤔 How long should you FAST for the BEST benefits? See the benefits by hour. Make fasting easier: #fastingtips #benefits #healthydiet #fasting #intermittentnfasting #ketodiet /

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