Physioball Core & Flexibility DVDs, Senior Strength Training
$ 16.00 · 4.5 (784) · In stock
This DVD features a strength-fitness and flexibility program that incorporates Physioballs, as well as floor mats and an individual's own bodyweight, for a mild-to-vigorous program to enhance and develop basic strength, flexibility, and balance.
Physioball Core & Flexibility DVDs, Senior Strength Training Exercises DVD, Exercise Program Design Video
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