Focus On: Bikram Yoga - The Fitnessista

Hey hey hey 😀 How are you? Hope your day is going well <3 For this week’s “Focus On” post, I thought it would be fun to focus on one of my favorite types of yoga : Bikram yoga. I was actually very intimidated by Bikram for quite a while until I took my first…

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If you care about speaking in Sanskrit. :) Vinyasa yoga poses, Kundalini yoga poses, Power vinyasa yoga

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bikram flow sequence - Quality assurance - OFF 54%

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Focus On: Bikram Yoga - The Fitnessista

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