Outdoor Yoga & Forest Bathing: Connecting to Nature

Both Shinrin-yoku, the Japanese tradition of forest bathing, and yoga are known to reduce stress. Here’s how to put the two together.

Guided Forest Bathing Walk Hillwood Estate, Museum and Garden

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Shinrin-Yoku » The Japanese Art of Forest Bathing

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Outdoor Yoga & Forest Bathing: Connecting to Nature

Workshops and Events - RiverTreeYoga

Forest bathing: Benefits, locations and tips