From Pain to Awareness: All About Yin Yoga

I used to dread Fridays. In fact, who am I kidding, I sometimes still do. Fridays at my Yoga class are reserved for Yin Yoga sessions, a particular school of Yoga that emphasizes holding traditional…

Ten-minute home Yin yoga practice - La Crisalida Retreats

Thank you so much, Nitya, glad to know it evoked memories for you :) - Sneha Christall - Medium

On Gratitude, Compassion & Finding Your Ikigai, by Sneha Christall

Yin Yoga Practice to Soothe Lower Back Pain - Yoga Journal

Sneha Christall - Virtuoso

Thank you so much! - Sneha Christall - Medium

Restorative Yoga vs. Yin Yoga - YogaWorks

Restorative Yoga Teacher Training in Acton, Massachusetts

Love your Back With This Spine-Focused Yin Yoga Sequence - YogaUOnline

Thank you for your kind words, Liam :) - Sneha Christall - Medium

What Is Yin Yoga And Why You Should Try It

A Yin Yoga Sequence to Lift Your Mood