Pilates Yoga Fusion with Nicole • Saturday February 24th, 2024

Kushala Yoga brings you in-studio and online yoga, pilates and meditation classes. Yoga meets people in many ways, for some it's a form of exercise, for others, it's a chance to quieten the inner dialogue, and for many, it's a practice that brings connection to other people, working together to breathe, stretch, concentrate, laugh, and sweat.

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Nicole Alcime, Author at Senior Planet from AARP

Pilates Yoga Fusion with Nicole • Saturday February 24th, 2024 – Kushala Yoga and Wellness in Port Moody

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