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Gentle Somatic Yoga for Emotional Release (10-min) - Nervous System Reset

$ 16.99 · 4.5 (581) · In stock

Somatics Repattern Your Muscles and Your Nervous System - Heaven Lane Healing & Creative Arts

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Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (FeelWell Series): Books, LearnWell: 9781922922540: : Books

Mapping the Myofascial Meridians: Mind-Body Somatic Release — Yoga Somatics

HIP OPENING SOMATIC YOGA THERAPY WITH MUSIC Emotional Release for Unwanted Energy

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Somatic Yoga: Low-Impact Exercises to Reduce Belly Fat and Release Stress in Just 10 Minutes per Day

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Gentle Somatic Yoga for Emotional Release (10-min) - Nervous System Reset

Yoga for Anxiety & Anger: Yoga to Surrender & Calm Down (25-min) - All Levels

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