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The rectus abdominis functions to flex the spine (like a crunch), and assists in rotation of the trunk (li…

Eight Rectus Abdominis Muscle Workouts for those aiming for a six-pack.

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Eight Rectus Abdominis Muscle Workouts for those aiming for a six-pack.

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Eight Rectus Abdominis Muscle Workouts for those aiming for a six-pack.