This Yoga Studio Has Nailed Incentivized Fitness

I want to do both of these regularly but hadn’t been doing either. I don’t have a sauna at home, and I tend to neglect mobility work like yoga, so I figured this would allow me to combine the two…

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35-min. Playful + Strength-Building Vinyasa Yoga Practice w/ Core Work

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Ritual Studio: Kinesiology Yoga Cycling

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