Heat and cold treatment: Which is best?

Many people use hot and cold treatments at home to alleviate aches and pains caused by muscle or joint damage. Therapies can range from an ice pack to cryotherapy and from a hot bath to heated paraffin wax. Learn about the different types of hot and cold treatments and discover which injuries respond best to each one.

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EASY TO USE: Nature Creation's portable heating pad is comfortable and easy to use. If you have sore muscles or stiffness in the lower back, adomen or

Nature Creation Back Heating Pad Microwavable - Flexible & Easy to Use Hot/Cold Pack for Back Pain Relief, Neck Pain, Body Aches and Stiffness

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ZeoRelief

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The benefits of hot and cold therapy in one! The BODYPROX medium gel pack measures 15” x 6” in size and is perfect for small to medium size coverage

Pain Relief Ice Pack with Strap for Hot & Cold Therapy, Microwave Heat Pad for Back Shoulder, Neck, Waist, Calves and Hip