Heighten Your Soul with Hatha Yoga

$ 10.00 · 4.5 (351) · In stock

Yoga is the perfect opportunity to be curious about who you are. – Jason Crandell What is it? Hatha yoga is a yoga practice that focuses on the physical poses (asanas), and breathing (pranayama) to help prepare for meditation, and then explore the other 6 limbs of yoga. Rather than a style, it is actually a general cat