Here's Why You Should Stop Skipping Leg Day

Do you and your gym buddies have scrawny little chicken nuggets for legs? Shame on you all — read our reasons to stop skipping leg day.

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6 Reasons Why You Should Never Skip Leg Day Again - stack

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Arie Fajar Dewantoro, When you skip leg day, I think I'll be walking like a zombie by the end of it well Never skip leg day 🦵🏼🤦🏻‍♂️😂

this order is to stop me from skipping legs - i'm a local Leg Day HATER🤬 still on the mini cut so cardio is done today & i did spin🦖

One more reason why you shouldn't skip leg day: skipping could be affecting your neuron production – LatinAmerican Post

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