Abdominal Stretches – Stuart Hinds Performance Therapy

The anterior abdominal wall muscles occur between the ribs and the pelvis, encircling the internal organs, and act to support the trunk, permit movement (primarily flex and rotate the lumbar spine), and support the lower back.

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Performance Therapy – Tagged Exercise – Stuart Hinds Performance Therapy

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Performance Therapy – Tagged Stretching – Stuart Hinds Performance Therapy

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Abdominal Stretches – Stuart Hinds Performance Therapy

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