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Silver & Fit City of Fruita Colorado

Healthful benefits of senior exercise classes with Silver&Fit

The Silver&Fit® Free Senior Exercise Classes Expand to 54 a Week

Get Fit at Home™

Conversations with Silver&Fit on Apple Podcasts

Patrick launches Silver&Fit targeted to older adults

Silver&Fit YMCA of Central Virginia

Monday 10.5.20 Low Impact Cardio

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Silver&Fit: Online Exercise Classes for Seniors Who Miss Travel

Get ready to break a sweat! Introducing Silver&Fit's 12 Days of