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How much distance do I need to run daily to lose 1 kg a week? - Quora

Can walking for 7-8 km a day help in weight loss? - Quora

What does running for 2-3 hours contribute to my health overall, and weight loss? - Quora

Is doing 1 hour on the treadmill good enough to lose weight? - Quora

Could you make me a 1 hour workout plan in the gym to lose weight? - Quora

How much weight can I lose by doing cardio 6 times a week (1 hour per day)? - Quora

Is it possible to lose fat doing home workouts? - Quora

How much weight can I lose by doing cardio 6 times a week (1 hour per day)? - Quora

How many km should I run daily to reduce weight? - Quora

How much weight can I lose if I run in place for 10 minutes every day for 2 months? - Quora

How much distance do I need to run daily to lose 1 kg a week? - Quora

If I walk 7 km daily, how long will it take to lose 5 kg of weight? - Quora

If I jog 2 hours a day on treadmill at 6km/hr speed will I lose weight fast? - Quora

How to lose 7-8 kgs weight in 15 days - Quora