How to Use Mala Beads For Meditation
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Mala beads are good for so much more than accessorizing. Learn how to use them in your meditation practice, what to look for when choosing a mala, and how to make your own.
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Rosewood Beads promote healing and improve circulation., Meditation Malas are used for meditation practice to count breaths or mantra repetitions.
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Mala beads are beautiful aides to meditative practice. Just breathe deeply and move through the beads, one-by-one, as you repeat a chosen mantra or
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