What's The Ideal Thigh Size For Men And Women? - SET FOR SET

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Things have changed since the days of lifting in the '90s and early 2000s. And by "things have changed," we’re speaking about the emphasis that your average lifter puts on building the size of their legs. Perhaps it's the fact that squats and deadlifts have become more common, or maybe it's just part of normal changes in society. Whatever happens, we love it because a thick pair of thighs can make or break a perfect physique. Still, strong thighs are an indicator of true strength and dedicated lifting habits. However, what size is ideal? Or is there an ideal size? Let's look at what the research says in regards to what gets us excited about thighs and quads. This article will go over: How to properly measure you quads What's the ideal thigh size for men? What's the ideal thigh size