Iliotibial Band Syndrome in Runners

The cause of any running injury can be the biomechanics of the body, wrong footwear, muscle weakness or an over-working muscle. Just so with the IT band.

What is ITB syndrome?

Iliotibial Band Syndrome in Runners

Have you heard of the Iliotibial Band? Here's a little article for the runners among us - Inertia Health Group Adelaide

PDF) Reduction of Foot Overpronation to Improve Iliotibial Band Syndrome in Runners: A Case Series

How You Can Prevent IT Band Syndrome

Runner's Knee/ Iliotibial (IT) Band syndrome｜ZAMST

Run PAIN FREE with this 10 minute IT band rehab routine

Best Treatment for IT Band Pain & Tightness Sheboygan Wi

ILIOTIBIAL BAND SYNDROME - ILIOTIBIAL BAND FRICTION SYNDROME, Enzo Pierro