STOTT PILATES: Intermediate Matwork 3rd Edition (6 languages)
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After mastering the essential repertoire, take your knowledge and body to the next level with a more challenging Mat-based workout. Designed for
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The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear
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Region Code 0: Can be played anywhere in the world Insturctional Level: Essential Number of Exercises: 42 Equipment Required: Mat, Maple Pole, Arc
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