What Is Revenge Sleep Procrastination? And How to Stop

If you’re sacrificing sleep for downtime, you might be getting yourself into this bad habit. Here’s why experts say you’re likely doing it and how to stop.

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What Is Revenge Sleep Procrastination? And How to Stop

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Staying Up Late A Lot Might Mean You're Affected By Revenge Bedtime Procrastination, And This Twitter User Went Viral For Explaining Why

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