Lagree Fitness ~ What Is It? - Being Emme

I know Emme Rogers prides herself on being a gal who is fierce, athletic, sexy, sassy, somewhat clumsy and hilarious all rolled up into one. I always love to bring new ways for her to move her body, that might also be an entertaining experience for me as her first attempts are always so marvelous! […]

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🔥TEMPO: The slow pace you love to hate throughout every Lagree workout. Let's go into depth on why Tempo is so important in the Lagr

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Lagree Fitness, ✨Sunday Studio Spotlight✨ Today we are going abroad and spotlighting @banoteclub - a Lagree Micro studio located in Paris, France. Ba

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✨Sunday Studio Spotlight✨ Today we are spotlighting the first and only certified Lagree studio in Central America - @areve.studio - a

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