Lat Pulldowns vs. Pull Ups: Which Builds A Wider Back?

When it comes to building an impressive back, wider is better. Learn the differences between these 2 major lat exercises and which one is best for maximum back development.

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Functional Edge

How To Build A V-Tapered Back: Lat Training Dos and Don'ts

Manish Singh - 🚨𝟲 𝗕𝗲𝘀𝘁 𝗠𝘂𝘀𝗰𝗹𝗲-𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗕𝗮𝗰𝗸 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀! 🔽𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀👇🏻 1⃣ Wide Grip Overhand Pull Ups✓ 2⃣ Barbell Underhand Bent Over Row✓ 3⃣ Dumbbell Bent Over Rows✓ 4⃣ Wide Grip Lat Pull Down✓

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