Leg Raise Captain's Chair with Dip and Push Up Station Vertical knee raise, Total workout, Body weight training

The CA-16, Vertical Knee Raise Tower (VKR) is the perfect piece of home gym equipment to add to your bodyweight workout routine. Order online today.

The Dip Station works the triceps and chest muscles- The Vertical Knee Raise (with included ergonomic VKR step) is the quickest way to tone and

AmStaff TCR1001 Power Tower Vertical Knee Raise Dip Station - TR026A

Body-Solid Develop and tone your arms, shoulders, back and core strength with the Vertical Knee Raise Chin-Up Push-Up Dip Machine. This versatile

IRON COMPANY Body-Solid Vertical Knee Raise

XMark Captain's Chair with Dip Stand and Push Up

Body-Solid GVKR82 Vertical Knee Raise Machine for

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Vertical Knee Raise with Dip Station

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What is the better workout for abs: leg raises laying on your back, hanging leg raises, or leg raises on a captain's chair? Are there any better ones without using equipment?