Lying Hip Raises
$ 7.50 · 4.6 (150) · In stock
The Lying Hip Raise is a great exercise to strengthen your glutes and hamstrings. The same movement will be used during a kettle bell swing.Livestrong Woman
This guy! @glute.guru you're a bloody legend Give these a try: 1️⃣ roller db side lying hip raises 2️⃣ roller deficit plate l
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