Lying Leg Raise Standards for Men and Women (lb) - Strength Level

Tables of Lying Leg Raise strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

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Men & Women Strength Standards: How Strong Am I? - SET FOR SET

Lying straight leg raise exercise instructions and video

Men & Women Strength Standards: How Strong Am I? - SET FOR SET

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Leg Extension Standards for Men and Women (lb) - Strength Level