Make Yoga as a Career! Become A Yoga Teacher

Yoga has gained immense popularity in recent years, and it’s no surprise that many people are considering it as a career option. Yoga is a practice that encompasses physical, mental, and spiritual well-being, and it offers a wide range of benefits to people of all ages and backgrounds. If you are passionate about yoga and […]

Warm up before yoga asana

Halasana or Plough pose : How to Do It, Benefits, Step by Step Instructions & Precautions

Make Yoga as a Career! Become A Yoga Teacher

Padangusthasana (Hand-to-Big-Toe Pose) : Step by Step Instructions, Benefits, Contraindications and Cautions

Chakrasana : How to Do It, Benefits, Contraindications

Yoga Asanas for Improving Concentration

Chakrasana : How to Do It, Benefits, Contraindications

Yoga and Meditation: Its importance in our daily life

Ustrasana, Ushtrasana, or Camel Pose : How to Do It, Benefits, Step by Step Instructions & Precautions

Dhanurasana or Bow Pose : How to Do It, Benefits, Step By Step Instructions & Precaution

Virabhadrasana Warrior Pose 2 How To Do Virabhadrasana Warrior Pose 2?- Benefits, Method & Precautions.

Gomukhasana or Cow Face Pose: How to Do It, Benefits, Step by Step Instructions & Precautions - Learn Yoga, Asanas & Meditation

Garudasana (Eagle Pose) : How to Do It, Benefits, Step by Step Instructions & Precautions

Navasana or Naukasana (Boat Pose): How to Do It, Benefits, Step by Step Instructions & Precautions